Introducing a Cardiac Wellness and Risk Reduction Program

High Desert Heart & Vascular has partnered with Nudj Health to introduce a cardiac wellness and risk reduction program. Between visits with us and from the comfort of your home, this health support service focuses on small, manageable changes for long-term health benefits. We want to increase your healthspan, how well you live, not just your lifespan. 

What is Nudj?

This unique health coaching platform empowers patients to make positive lifestyle changes with support and guidance. Through small, “nudging” steps, patients work towards healthier habits that can have a lasting impact on their wellbeing. Nudj combines personal coaching with digital support, offering patients regular encouragement and advice between their visits at High Desert Heart & Vascular. 

Why Nudj is a great fit for cardiac care

For our patients, this can mean everything from help with dietary adjustments to creating exercise routines tailored to individual needs. We recognize that small, consistent changes are often the most impactful, especially for long-term cardiac health. 

How this partnership benefits our patients

For optimal cardiac health, attention to lifestyle choices, stress levels, physical activity and more, on a day-to-day level is critical. For the days you aren’t seeing your cardiologist, you’ll have access to personalized health coaching, lifestyle plans (diet and exercise), support through check-ins, and evidence-based insights. 

This partnership provides comprehensive, patient-centered care to help support these lifestyle adjustments. Navigating changes on your own can be challenging and with the help of Nudj, patients can stay motivated and celebrate progress. 

What’s Next?

As we roll out this partnership, we are excited for the positive impact it will have on our patient’s lives. Whether you are just beginning your health journey, or looking to build on past progress, Nudj offers the support, motivation and resources to help you succeed.

If you are a patient, please reach out to our office for more information. We are here to answer questions and help you take the first step towards lifestyle changes and results with Nudj.